Welcome
When you catch yourself getting caught up in your head; analysing this and that, being critical or judgmental – or just plain old negative ( …it sneaks up on all of us!) it’s time to bring yourself back into your body. You can achieve this quickly and efficiently by performing the simplest of functions – [...]

Welcome to Post number 11!
In the last few posts, I’ve highlighted the importance of positive thinking, recommended that you set goals to give you definite aims, talked of visualisation as a way to embed those positive intentions into your subconscious mind and emphasised ways to positively manage your time and energy.
The next tools to use [...]

POST 10
The inspiration today is taken from David Emerald’s -The Power of TED*
*The Empowerment Dynamic
Welcome to week 4 of the Boot Camp Blog!
I have left most of the talking in this particular post to the author David Emerald, author of ‘The Power of TED’. His information is a revelation. If you recognise yourself in any of [...]

POST 9
Welcome to the ninth Post and the end of Week 3!
A more traditional approach would mean this post might be called ‘Managing your Time’, but time isn’t ‘managable’. We all have 24 hours in a day, seven days in a week – it passes by at the same steady rate for everyone, [...]

POST 8
Welcome to today’s post
Napolean Hill has a very important Principle taken from the renowned Think and Grow Rich entitled “Control Your Attention”, the first point of which is an instruction to “keep your mind ON the things you do want and OFF the things you don’t want!”
Keeping your mind fixed ON what you want [...]

POST 7
Welcome to the third week of Bootcamp Blog
Every single business or personal success guru would advise that you write down your goals. All the truly effective business and personal coaches will most certainly want you to consider carefully what it is that you really want in life.
I once heard someone describe the importance of [...]

POST 6
Welcome to today’s post.
Exercise is a fantastic way of shedding weight, toning up, creating flow, releasing stress, and connecting with yourself, the whole person. Your body is your personal, unique, amazing vehicle to experience and live your life with. I think that deserves a ‘Wow’!
I’ve taken a lot of the inspiration for this post [...]

POST 4
Welcome to the fourth Boot Camp Blog post!
Having thought about your ‘definite purpose’ over the last couple of days, perhaps you’ve been wondering why you need to make a positive statement about what you want to achieve?
My key objectives today are:
• to begin to explain why a definite, positive purpose upon which you can [...]

POST 3
Welcome to the third Boot Camp Blog post.
We’ve done some serious ‘head’ stuff in the first two posts, and now it’s time to combine that with some action – action that will help you build the foundations of your future success.
Your key objective today is:
• to get yourself thinking about what you truly want [...]