Comments on: The Power of TED http://www.bootcampblog.co.uk/archives/252 Weight Loss and Wellbeing Boot Camp Blog Sat, 27 Mar 2010 08:26:05 +0000 http://wordpress.org/?v=2.8.6 hourly 1 By: annette http://www.bootcampblog.co.uk/archives/252/comment-page-1#comment-17 annette Tue, 26 Jan 2010 03:57:24 +0000 http://www.bootcampblog.co.uk/?p=252#comment-17 Hi Bootcamp Blog and the creators. Thanks for the blog today. I can 100% agree to what it is encouraging us to put in the action in our day to day lifes. I have been slowly trying to lose 3 to 4 stone of weight , which I gained due to illness many years ago. I managed to get the first 3 stone off ok up until 2008. But then about a year ago , because of some negative events in my life , I lost intrest in trying to lose the last stone. But I started to follow the blog from the 4th week this year 2010 and at the same time keep a day to day food diary. I weighed my self at the weekend and it looks like I lost 6lbs in weight just by watching my portions and times I was eating and cutting snacks down. so little steps each day does work. Thank you for the blogs support. Hi Bootcamp Blog and the creators.
Thanks for the blog today.
I can 100% agree to what it is encouraging us to put in the action in our day to day lifes.

I have been slowly trying to lose 3 to 4 stone of weight , which I gained due to illness many years ago.
I managed to get the first 3 stone off ok up until 2008.
But then about a year ago , because of some negative events in my life , I lost intrest in trying to lose the last stone.

But I started to follow the blog from the 4th week this year 2010 and at the same time keep a day to day food diary.
I weighed my self at the weekend and it looks like I lost 6lbs in weight just by watching my portions and times I was eating and cutting snacks down.
so little steps each day does work.

Thank you for the blogs support.

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